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Instructor J

Elevate Your Fitness with Combat-Tested Training

Ex-Military Instructor


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Training Programs

Unlock Your Potential with Customised Fitness Plans

Rugby Off-Season Training

Get back in the game with targeted strength, agility, and endurance workouts designed to elevate your performance for the next season.

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LegionFit Bootcamp

Join our local community for high-energy Bootcamp sessions that challenge your limits and foster camaraderie—exclusively for residents of Ermelo, Mpumalanga

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Combat Kettlebell

An advanced, high-intensity workout for military personnel and adventurers. Designed for one or two kettlebells, this programme delivers powerful strength and endurance training anywhere. Not for beginners—embrace the challenge!

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Fit at Home

Challenge yourself with high-intensity bodyweight workouts that push your limits and enhance your fitness without any equipment. We have 2 options. Beginners: “Home Foundations” and Advanced: “Home Warriors

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Meet Your Instructor

Strength, Endurance, and Military Precision

As a former French Foreign Legion soldier with years of elite training, I bring a disciplined approach to fitness, both in my physical gym and through online coaching. I’m a hybrid athlete, driven by a passion for endurance sports and strength training, blending the best of both worlds. My sights are now set on competing in the 2028 Olympics in triathlon, where I’m pushing my limits every day. Join me, and let’s conquer challenges together.


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Why Train with Me?

Military Precision and Discipline

With experience in the elite French Foreign Legion, I bring a disciplined, no-nonsense approach to every workout.

Proven Hybrid Athlete

I’m a specialist in endurance and strength training, uniquely combining both to help you reach peak fitness.

Experience as a Gym Owner

Running my own gym, I know how to tailor workouts that are both challenging and rewarding, whether in person or online.

Olympic-Level Ambition

I’m training for the next Olympics in triathlon, which means I’m on the same journey to excellence—join me to push beyond limits together.

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Client Testimonials

“From strength training for discus throw, to running a half marathon, Instructor J has pull through for me and guided me on a journey to discovering my potential and believing in my capabilities. I will never be able to express my gratitude more.

Crizaan T
“My best friend and I have trained at various gyms, but we can say without a doubt that Instructor J is one of the best instructors we’ve ever had. His programs are innovative and cover a wide variety. He is absolutely dedicated to teaching you the correct technique and helping you master it. We are grateful that our paths crossed with him.”

Brenda S
“Instructor J truly cares about each member, tailoring the program to work for every individual’s needs and goals. His military experience and discipline bring a unique intensity and focus to his classes, making him an exceptional instructor.”

Josh B